Evolution Trauma & Wellness's Dr. Christie Jackson recently joined Dr. Kore Glied and Anna White from Type C Toolbox on The Trauma Therapist podcast. The Trauma Therapist podcast, created by Guy Macpherson, PhD, features leaders in the field of traumatic stress. Dr. Jackson discussed how Type C personality patterns can often emerge from childhood trauma.
Read MoreTrauma and post-traumatic stress disorder (PTSD) pose significant public health challenges for sexual and gender minority (SGM) individuals. Research indicates that trauma exposure among SGM individuals can be as high as 82%, nearly double the rate found in the general population. Additionally, SGM individuals are more likely to experience PTSD than their cisgender, heterosexual counterparts.
Read MoreEvolution Trauma & Wellness’s Dr. Christie Jackson recently joined Dr. Kore Glied and Anna White on the Type C Toolbox podcast to discuss how trauma is at the root of the Type C personality.
Read MoreIn today’s world, many clinicians label themselves as “trauma specialists,” but what does that really mean? For anyone seeking trauma therapy, it’s crucial to understand the qualifications and background of the provider you're working with. While it’s important that you feel comfortable with your therapist, it's also essential to have confidence that they possess the specialized training and experience necessary to treat trauma effectively.
Read MoreIn a society that values strength and self-sufficiency, it's easy to dismiss self-compassion as indulgent or weak; phrases like "just be nice to yourself" can evoke eye rolls or skepticism. However, self-compassion goes much deeper than “just being nice to yourself” and is a scientifically validated method for enhancing overall emotional well-being.
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