Wellness Services
resilience, fulfillment, joy
Our team is committed to helping people not only recover from life’s challenges, but also create resilience, fulfillment, and joy.
The National Wellness Institute defines wellness as “an active process through which people become aware of, and make choices toward, a more successful existence.” Wellness is comprised of seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational.
At Evolution Trauma and Wellness, our approaches to more successful living include:
Mindfulness
Values-based work
Stress management
Wellness Services
Evolution Trauma and Wellness provides wellness and resilience coaching to individuals and corporations. Many years ago, Dr. Jackson co-created WELL to promote health and optimal functioning among law enforcement personnel. More recently, we have developed a focus on employee/staff wellness during the COVID-19 pandemic.